March is National Nutrition Month. In honor of the month, I’ve compiled a list of articles on our site that pertain to nutrition and health.
The importance of educating our kids about nutrition.
Adding colorful fruits and veggies makes eating healthy fun, but if your kids are super picky eaters, you can sneak in some healthy stuff without their knowing it!
Cooking with your kids teaches them many life skills, including how to make nutritious food choices.
Morally speaking, should we abandon our most profitable fundraisers–selling junk food?
There was a PT chat about whether schools should still have bake sales.
Breakfast sandwiches make are quick and healthy.

A whole series on how to make packed lunches fun and nutritious using Bento-style lunches.
Some other ideas about how to make packed lunches more fun and nutritious.
Some tips on how to make themed lunches using healthy foods. This is Halloween themed, but the concept can be carried over to any holiday.
There was PTChat discussion on whether school provided lunches are good for our kids.

Healthy snack ideas for kids – parts 1 and part 2
Even though it isn’t Halloween now, the Healthier Halloween Treats post has many treats that work year round!
A rainbow of snack ideas!

BBQ chicken with Mashed Yams and Peas — fast, easy and healthy!
Ham and Cheese Dutch Baby — can be served at breakfast, too!
Encouraging kids to play helps prevent childhood obesity.
Michelle Obama announced the Let’s Move Campaign to fight childhood obesity.
Healthy, Hunger-Free Kids Act will ensure school provided breakfasts and lunches are healthier and available to more students.
——————-
Compiled by Christi Grab, Parentella’s Editorial Director and author of The Unexpected Circumnavigation: Unusual Boat, Unusual People Part 1 – San Diego to Australia.